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The Business of Therapy: What Clients Need to Know About Corporate Mental Health Care – Part 2

Mental health care is increasingly becoming big business. In her article, Insurance and Venture Capital Corporations in the Therapy Setting: What’s Happening in the Therapy Industry, and Why It Matters for Your Care, Susan Candiloroexplores how corporate investment and insurance practices are transforming the therapy profession — and how these changes may impact the quality of …

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How Insurance and Venture Capital Are Changing Therapy — And Why Clients Should Pay Attention – Part 1

Over the past several years, the therapy industry has changed dramatically. In her article, Insurance and Venture Capital Corporations in the Therapy Setting: What’s Happening in the Therapy Industry, and Why It Matters for Your Care, Susan Candiloro explains how insurance companies and venture capital-backed corporations are reshaping mental health care — often in ways that …

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What are the Types of Vitamin B — Their Functions and Benefits

B vitamins play a vital role in maintaining mental health due to their essential functions in brain chemistry, energy production, and nervous system regulation. These water-soluble vitamins—particularly B6, B9 (folate), and B12—are involved in the synthesis of neurotransmitters like serotonin, dopamine, and GABA, which directly influence mood, stress response, and cognitive function. Deficiencies in B vitamins …

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5 Ways Your Body Tells You That You Have Anxiety or Depression

Anxiety and depression are best known for causing mental distress are also associated with a host of physical symptoms. Headaches, a queasy stomach, muscle pain—is it time to reach for the aspirin or ibuprofen? Or is it anxiety or depression causing your symptoms? Anxiety and depression are best known for causing mental distress—making you feel nervous, worried, sad, …

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12 Signs of Passive-Aggressive Behavior

Do you or someone you love have trouble expressing negative emotions directly? Do you use sarcasm to veil feelings of frustration, anger, or hurt? Are you subjected to the “silent treatment” by your spouse or teen when they are upset? These are all examples of passive-aggressive communication. We’ve all engaged in this type of behavior, unintentionally, from …

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9 Ways to Balance Dopamine Naturally

Dopamine has been making headlines these days. Check out some of the latest articles on this feel-good neurochemical: “Can dopamine décor make your home a happier place to be?” (Cosmopolitan) “‘Dopamine dressing’ is our new post-pandemic salve” (Mic) “Break the cycle of addiction with these strategies to keep dopamine in check” (NPR) Why is dopamine …

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