History of all our past Blog posts

HOW TO OVERCOME VIDEO GAME ADDICTION

When you hear the word “addiction,” the first thing that pops into your head is probably drugs or alcohol. Gambling or sex addictions might also register as types of negative habits. Or perhaps even the digital obsession many have with their devices. But video game addiction? Is there really such a thing? Is It Really…

Know Your Brain

Your brain is only about 3 pounds, or about 2 percent of your body’s weight. Yet, it uses 20 to 30% of the calories you consume, 20% of the oxygen you breathe and 25% of the blood flow in your body. A piece of brain tissue the size of a grain of sand contains 100,000…

Toxins – Part 2

8 Ways to Rid Your Life of Harmful Toxins There are simple 8 ways to avoid many toxins and, fortunately, the human body is designed to detox itself. It just needs assistance in performing the job. Here are eight ways to reduce your risk of toxic exposure: 1.  Detox Your Diet Buy organic, and always…

Toxins – Part 1

It’s a jungle out there!!! Poison in the very air we breathe. Do you know what’s in the water that you drink? It’s amazing how much we are all exposed to. Why Are Toxins So Harmful? Toxins can and do negatively affect every part of the body. Toxic effects on the brain include poor memory…

10 WAYS TO HELP YOUR BRAIN HEAL

Contrary to popular opinion, you don’t have to be in a car accident or get concussed on a football field to actually injure your brain. A brain injury may also result from a sports injury or a knock to the head from a seemingly innocuous fall. Brain injuries can also occur from the sudden, jarring…