6 Ways to Boost Your Focus at Work

Some days it seems your brain just doesn’t want to focus on anything that needs to get done!  Brain fog, stress, and distractions can make your mind start to wander and you might feel like being productive is impossible. 6 Simple Changes for Optimal Focus By making simple changes to your daily diet and habits,…

What is Inattentive ADD?

Do you know anyone who constantly loses her car keys? Or maybe their glasses? You know the type – the potential absent-minded professor type or the chronic daydreamer who appears forgetful, careless or even apathetic. We all know someone like that. At Access Counseling, we prefer the term Attention Deficit Disorder (ADD) because ADHD highlights…